The Reconnection Workshop

SKU: ZUT479-1.
Category: .

The Reconnection Workshop

Price on application

Reconnection: Getting well, staying well and supporting others

The theme of Mental Health Awareness Week this year is ‘Reconnecting’. The Revolutionaries Of Wellbeing crew of Sarah McGuinness and Chris Hewitt will share their experiences of mental health and provide you with some practical guidance and tools to help promote positive wellbeing.

We’ll cover:

  • lived experience of what it’s like having mental health challenges – and lessons learned along the way
  • under the microscope: what can impact your mental health and why life can feel hard right now
  • what to look for in yourself and how to be a proactive manager of your mental health
  • being a mental health champion for the people in your life
  • building a personal wellbeing action plan

(ROW also delivers a popular workshop on burnout. Find out more)

Enquire now to book this workshop for your employees.

NOTE:

The workshop is designed to be 90-mins but can be offered as a 60-mins option (or shorter to fit requirements).

Each participant can receive a pack of Self Care Cards as a supportive resource (additional cost).